Start the Week Well
Leave the day behind and enjoy an hour of mindful movement outdoors.
These mixed-ability Hatha Yoga classes combine gentle movement, stretching and breathwork to help you unwind, ease tension and start the week feeling calmer and more grounded.
Whether you're completely new to yoga or have an established practice, options will be offered throughout so you can work at a level that feels right for you.
FAQs
What to Bring
Please bring your own yoga mat and a bottle of water with you.
We will be doing the class in the school field so if you want extra cushioning, bring two mats! You're also very welcome to bring any yoga blocks or bolsters if you have them as part of your regular practice, but they are not essential.
What to Wear
Something comfortable to move in, as we are outside you might want to bring layers. Socks or no socks is up to you.
Parking
There is parking onsite that you are welcome to use, drive through the red gate at the school entrance and park in any space available.
Walking
If you're walking, come through the red gate at the side of the playground from the Hatch Ride entrance.
Where to Find us
Walk past the school reception, up onto the school field and head to the right corner. Please arrive 5 minutes before the class is due to start.
Facilities
We won't have access to the school so there is no bathroom available.
Contact
If you need to get in touch with me prior to the class, my number is 07824557715, I will also add you to a whatsapp group which will just be used as a way of letting you know if the class needs to be cancelled due to weather.
Is this class right for you?
If you have any questions about the programme or your suitability for it, please email me at louise@thatstudiospace.co
Can you cancel your class?
You can receive a refund or a class credit back if you cancel your class up to 24 hours before it begins.