Starting after Easter a new 6-week Summer Strong Programme is launching - designed to help you feel stronger, fitter and most importantly - on track to feeling great and ready for summer. 

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Through a mix of Pilates, barre, yoga and resistance training, this programme offers 6 weeks of progressive exercises, structured to build strength and endurance, as well as focusing on form and technique.

As always, the group will be small — no more than 3 people - but this is less like a class and more like small group training.